Wow! Has it really been 3 months since my last post? Hard to believe. I guess for most of us it's been a busy summer with the kids, vacations, visitors, etc. But there have been many of you that have messaged me over the summer asking how I have been doing. Thank you for that.
For the most part, good. I think summer is a really hard time to loose weight. A lot of socializing. Golfing, BBQ's etc. Which of course for me, means a lot more beer as well. Even Mom kept saying to me, "Tammy, if you can just make it through the summer and get back on track. It will be ok".
So On June 20th, which was my last post. I was down 46.5 pounds. I managed for most of the summer to stay within 4 pounds of that. Which I felt was pretty good. The last week of summer, however.....lol. Last Tuesday, September 6th I weighed in at 208. Still down 40 pounds. I was ok with that.
This past week however, was time to get back on track. But I felt with everything I had over the summer. The best way to start was a detox and cleanse. So I have been on isagenix for the last 6 days. This is not something I would do all the time. I do enjoy food too much. But my body does need it right now. So after weighing in this morning. I am 203. I lost 5 pounds the last 6 days. Back to a 45 pound weight loss. So I feel good. I will stay on the isagenix one more week and then back to counting the calories on livestrong.com.
A friend gave me a lot of motivation today. She told me she will take me on a trip down south in April after I reach my goal. So goal....here I come!
Now that summer is over and things are back to normal. I will be much more diligent with keeping up with my blog. Thank you again for all your love and support.
Till next week. Have a fantabulous one!
Tammy xo
