It has been a while since my last post and I really appreciate the contacts in between asking how I am doing. I really do not want to over load everyone with posts.
Today was my first doctor's appointment in 3 weeks. I am down another 3 pounds for a grand total now of 12. I have to say....I was disappointed. I thought I would have been down much more than 3 pounds. But I need to focus on everything. The over all. Not just the weight loss, but becoming healthy. It's all important!
My doctor reminded me that a loss is a loss and take it. I am not up. That's what's important! I have noticed however a big difference in my clothes. I am able to pull my pants down without undoing them. (Please don't picture this is your minds. You will regret it. lol)
On another positive note. My BP is much better! That makes me feel better. And I have to say that it also makes me feel better when I see some of you and you tell me that you already see the difference. Thank you. It helps me want to keep at it.
The weather is colder now and Michelle and I have taken to walking the Bramalea City Centre now. See a lot of beautiful clothes that we would love to have. But refuse until skinny comes or the clothes start to fall off us. Which ever comes first.
