So I am a little disappointed this week. Which tends to happen. lol. We are our own worst enemy. I stuck to 1200 calories a day give or take, from Monday to Friday. And I worked out everyday. I also worked out Saturday before going to a BBQ. We have to keep in mind it was a long weekend. I had a great time Saturday with friends and I did not count calories. I also had beer. Sunday I did not work out. (I know....bad girl.) And again went to spend a day with Friends at a BBQ. Again I did not count calories. Had some beer and even a sliver of cake. Monday I had a friend's daughter's over and did not work out again. (Two days now). And we went to the movies. I had movie popcorn (not good) and kit kat bites with Dalton.
Needless to say I did NOT hit my 40 pound mark this week. I did however, remain the same. Not up. Not down. Still at 210....but that's OK. I enjoyed my long weekend with my son and my friends and I didn't gain. So now I know that can be managed. 40 Pounds however, is coming next week.
I also have to mention that I had a great week seeing friends, socializing, and not counting the calories and I had a great time and my weight stayed the same. I did to pay attention to this when I are ready to maintain.
I have had an overwhelming response privately. I am going to be posting recipes with calories to help those that are following in private. And thank you for doing so. You drive me to do more.
Luv to all. xo
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