Wednesday, May 25, 2011

Berry Salad 241 Calories



This is one of my favorite salads. Very different from your everyday salad.


2 cups of prepackaged salad...Lettuce......15 Calories

1 Cup Fresh Blackberries......70 Calories

1 Cup Strawberries.......46 Calories

1 Cup Raspberries.......64 Calories

1 Tablespoon Slivered Almonds.........46 Calories


Total 241 Calories


Dressing is extra and everyone likes different amounts. I use Raspberry Vinaigrette which is 30 Calories per 1 Tablespoon. So don't forget to count the amount you use.


Enjoy!

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