Now I feel like I am well on my way to goals. I have lost 1/3 of my goal. Not sure why 1/3 feels so significant. But it does.
I just finished my 4th week with my BodyMedia Armband and still loving it!!!! My Doctor was quite impressed with it as well and couldn't believe all the things it is capable of doing. So now he is doing his research as well and wants to see me again in 30 Days.
I had 3 splurges this week. Yep! 3!!! Not a typical week. Wings twice this past week and a girls night filled with food and drinks. With that being said. I am down 1.4 pounds this week. VERY HAPPY!!!!! My Doctor said with what I ate this week, I should not be down. That's the great thing with the armband. Takes out the guess work. Not matter what I consume. (Within reason of course). As long as I burn 1000 more calories than I take in. I'm good. And it is hard when your having a pot luck and you don't know how things are prepared. So you won't know calorie counts. But that's ok. You can't completely deprive yourself.
My goal since getting the armband is to lose 2 pounds a week. On a whole. I have lost 8 pounds in the last 4 weeks. So I have hit my goal there. My 41st Birthday is in 4 weeks. So the next goal is to hit 40 Pounds lost for my 41st Birthday. However, I am striving for 41 as that will be 2 pounds a week again.
With that being said. I am down 33 pounds so far. Very happy and well on my way to the 100 I want to lose. 1/3 of the way there. And ONEderland is getting very close!!!! I can't wait!!!!
Till next time. Be Kind.
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