Another week has passed and I am quite happy to say the least. I had about 2.5 to 3 splurge days in the last week. Very unusual!!!! I usually allow for one day and get right back on track again.
Last Wednesday was a splurge day and so was Friday and Saturday. However, Last Friday especially, I did do a lot of walking. With that being said. I still managed to lose 1.4 pounds this week. After my splurges. I would have been happy to remain the same as last week. So, I will happily take that 1.4. Taking my total now 28.4 lost.
At one point this week I was up 2 pounds. I know your body can fluctuate 2 pounds any given day. But considering the splurges. I figured this was quite accurate.
I made sure to keep on track the rest of the week. Wear my BodyMedia armband. And burn a few more calories where I could.
Week 2 with the new device and still LOVING it! One of the greatest inventions I must say. A couple other people on their own journey have received one as well and loving it as much as I am. So with that said. If you need the link to order, (You will get 15% off through my link) please let me know.
Have a great week, this week. Be Kind!
Cheers!
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