Sunday, June 5, 2011

Nacho Turkey Cups 125 Calories Each











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Lilydale Tailgate Turkey Sausages, Mutli grain Nachos, Pam Cooking Spray, Eggs, Salsa, Salt, Pepper and Frank's Red Hot



Cook Lilydale Tailgate Turkey Sausages as per package instructions. I then spray the pan with Pam to Golden them up. You will only need 4 of the 6 sausages for the recipe. Use the remaining two as you like. They taste fab!



Spray your muffin pan like crazy with Pam. Otherwise it sticks. Put one Multi grain Nacho into the bottom of each muffin area. Put 2 Sausage pieces into each of the muffin areas. Put half to a tablespoon (up to your taste) of Salsa on top of the sausage.



10 Eggs into a bowl with Salt, Pepper and Frank's Red Hot (to your liking). Mix well. Pour on top of each serving.



Bake at 350 Degrees for 20 to 25 minutes. I start to watch at 20 and just wait till golden brown. Love these now more than the Turkey Westerns. Dalton as well. 125 Calories per serving. Makes 12 Servings.

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