It has been a few weeks since my last update and I apologize for that. I have had many messages asking how the journey has been going. The answer.....FANTASTIC!!!!!!!!!!!!!
To bring you all up to date. I weighed in on June 6th to find I had gained 3 pounds. So I was back to the 40 pound mark. Considering it was my birthday the week before and I had many birthday celebrations thanks to my friends. I was ok with that. 3 pounds was good!
On June 13th, my weigh in was 205 again. I had lost the 3 I gained. Very happy! Although it's great to keep on track, there are times to enjoy and we can't forget about them. Otherwise, we binge and loose all control.
I am so close to my next goal I am almost outside of myself if that makes sense. When I weighed in this morning....I was 201.5 pounds. I am now down 46.5 pounds! I cannot begin to tell you how good this feels. I don't think I have been below 200 in 3 to 4 years. I am 2 pounds away from under 200. I am 3.5 pounds away from 50 pounds! And that will take me to half way through my journey.
It has been a long road and I see the light at the end of my journey. I just can't wait to get there! A lot of people keep asking how I am doing it.
It comes down to this:
livestrong.com
Hungry Girl Recipe Books
Working out *Most days
The last couple of weeks were very trying on me. I was not working out with my birthday. This past week I was so sick I did not work out. And I still manged 6.5 pounds weight loss in the last couple of weeks. Even if you don't work out everyday...it will happen. But exercise firms you up and gives you energy.
If I can do it....you can too!
Till next time...........
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