Another successful week much to my surprise. I was not as active this week. My body was still recouping from the challenge with my cousin. I still managed to get my minimum calorie burn in. But did have a little splurge and a lot of sodium this week and did not realize my sodium until after I had eaten.
With that being said. I was down another 2.2 pounds this week. A total of 62.4 pounds now and I just cannot wait to reach my goal. 37.6 pounds left to get to goal and I plan on being there by Christmas.
I have had a lot of messages from people since I posted a current picture and I thank you for every one of your messages. I have also had people reach out for some guidance and information and I am only too happy to lend some support. I would not be as successful without my BodyMedia Armband. If your interested in purchasing it. Please follow the link. If you have a smart phone you can download the app and sync it to your armband to see the live data. This is the armband I have and it is The Link Armband. Again if you have any questions, please feel free to contact me directly.
http://bodymedia.extole.com/a/clk/1rnzkJ
Until next time. Be Kind.
Cheers!
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