This week was a very important week for me. They all are. But this one especially. When I first started on this journey a few years ago I was losing and doing quite well at it. I had dropped 46.5 pounds and that was it. I just could not get past it and eventually started gaining again. NOT THIS TIME!!!!
With that said. It was going to be a difficult week to get through with Canada Day Long weekend and a couple of BBQ's that I had been invited to. If you have been reading my journey. You know that I don't believe in depriving yourself. NOT OF ANYTHING!!!! A piece of cake, wings, beer etc. However, it's within reason. And I know I have to work for it.
My plan over this this past long weekend, hoping to do some damage control in regards to the food and drinks I was going to consume. Simply put. Work my A** off! And that I did. Before the BBQ on Saturday I jogged for 2 Hours. And again on Sunday for 2 Hours before that BBQ. By the time I arrived at the BBQ on Sunday I could barely move to get a beer. Every time I got up from the chair I winced. I was quite the site. Needless to say, I was so sore Sunday I could not move. I had a veg day but my body needed it. It was telling me enough. Then Tuesday rolled around and I was worried about the scale this morning. So, I took 2 Advil and jogged for another hour.
My running joke lately....Advil Liquid Caps, Breakfast of Champions.
Let me tell you. I earned every Ounce I lost this week. This has been my hardest week so far. I had a barrier I had to break through on a week that I was going to and did enjoy myself. With that said. I managed to drop 1.8 Pounds. Very happy with that. I BROKE THROUGH THE BARRIER!!!!! 48 POUNDS LOST!!!!! And I am 1 pound away from ONEderland. And I just cannot wait!!!!
This past week I have met a couple of fantabulous ladies that wanted to hear how I have been doing this and I was only too happy to share. I can't even explain the feeling when I was told that I was truly inspiring. My heart swelled. Thank you. Not only is this about me. IT'S ABOUT YOU TOO!!!!! If I help even 1 person get through their journey. I would be THRILLED!!!! If any of you out there want to know more. I am more than willing to chat with you. Just let me know.
With that said. It's time for another week. Another Challenge. But I know you will hear from me before Wednesday again. As soon as I see ONEderland. You will all know!
Till next time. Be Kind.
Cheers!
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