Forget a feel good day....It's a feel GREAT day!!!

What a fantabulous day! Everyone that has been following knows the last couple of weeks were hard for me. And that for the first time in my journey I had gained. I am very happy to report today that I lost the 2 pounds I gained and lost 1 extra pound for good measure this past week. So I am at a total of 32 Pounds and at 216 pounds and I cannot tell you how much better I am feeling. In fact, with more good news. My Blood pressue has been good on a consistant basis now. My B12 is up and all my other levels are normal. So, as much I as I do like my doctor, I don't need to be under his watchful eye any more. So now it's up to me to keep up what I have been doing. I will be going to the doctor's office on a regular basis just to weigh and have the nurses keep track. I have made a commitment to walk every day now. 4 laps at the mall = 2.5km and I will keep going till it's nice enough, hopefully soon, to walk at the park again. I am very happy to have Michelle back walking with me again. But this past weekend, my support and partner was my little man. Dalton walked with me Friday night even though Michelle and I walked Friday afternoon. And when Michelle could not come Sunday, Dalton did 4 laps with me at the mall. Thanks Dalton. Mom appreciates it. I would like to say thank you today as well to Diane Tavares at my office. She just made me feel great and I had a smile from ear to ear. I walked into the front door of the office today, and Diane looked at me and said "Wow! You look skinny!!" Although I have a ways to go before I see skinny, she made me feel like I was. Thanks Diane. Your a doll! So everyone.... enjoy this bright sun shinny day! Have a great week! And I will be back with another update soon. See you at 4pm Michelle!