So here we are again. Another update that I am thrilled with!!!
I have had a difficult time since the new year. The normal stresses are in place again after a short break for some time off. My walking partner, Michelle fell in the parking lot after our first walk of the year and was so hurt that she has not been able to walk since. So I miss my walking partner and our talks. Also, because now that I have not had her to meet. I have not been walking either. Work has been busy which is great, but I find myself not walking because I have been so busy. The truth is....busy at work and not having Michelle to meet has made it easy for me to not walk. And I have to change that coming up.
Although it did not hurt me on the scales the past three weeks, it can still come and nip me in the butt later. So it's time to get back at it! On Monday morning, the 24th of January I went for my check in with my doctor. I really did not think I was going to be down much if any. So of course I go into the room, take off my shoes and empty my pockets. I think I said it before, if I could strip naked to weigh in. I WOULD!!!! After stepping on the scales and looking at weight, I was doing a double take. That couldn't be right!!! When I realized it was, my doctor entered the exam room to find me jumping up and down. I felt amazing!!! He looked and was just as pleased as I was. I am down another 6 pounds in the last 3 weeks! A total loss now of 22 pounds!!! I am now at 226 pounds. I can honestly say that I am feeling much better physically and about myself. My doctor said he's glad he didn't challenge me for weight loss, he wants to loose some as well. He said he would be loosing. Ha ha!
I have had a difficult time since the new year. The normal stresses are in place again after a short break for some time off. My walking partner, Michelle fell in the parking lot after our first walk of the year and was so hurt that she has not been able to walk since. So I miss my walking partner and our talks. Also, because now that I have not had her to meet. I have not been walking either. Work has been busy which is great, but I find myself not walking because I have been so busy. The truth is....busy at work and not having Michelle to meet has made it easy for me to not walk. And I have to change that coming up.
Although it did not hurt me on the scales the past three weeks, it can still come and nip me in the butt later. So it's time to get back at it! On Monday morning, the 24th of January I went for my check in with my doctor. I really did not think I was going to be down much if any. So of course I go into the room, take off my shoes and empty my pockets. I think I said it before, if I could strip naked to weigh in. I WOULD!!!! After stepping on the scales and looking at weight, I was doing a double take. That couldn't be right!!! When I realized it was, my doctor entered the exam room to find me jumping up and down. I felt amazing!!! He looked and was just as pleased as I was. I am down another 6 pounds in the last 3 weeks! A total loss now of 22 pounds!!! I am now at 226 pounds. I can honestly say that I am feeling much better physically and about myself. My doctor said he's glad he didn't challenge me for weight loss, he wants to loose some as well. He said he would be loosing. Ha ha!
So I kept telling everyone that I would post an updated picture once I had hit the 20 pound mark. Here I am at 22 pounds of weight loss.